Real Talk for depressives Show more
In case you suffer from a 'delicate' depression:
Try to set yourself a time when you're gonna wake up and then do it! No checking your phone or watching Youtube videos for one hour to get awake. Just leave your bed and make yourself ready for the day.
If you can handle to do this, you'll definitely feel a little better for the rest of the day because you did not spend the whole time in bed!